Get Grounded GiveawayManaging axial spondyloarthritis (AxSpa) is like growing a delicate plant. Just as the plant needs the right conditions to be healthy, so do our bodies. Stressors can easily disrupt this... By AxialSpondyloarthritis.net Team1 min readBookmark for later
My Most Valuable AxSpa Strategy Is PacingAfter my diagnosis with AxSpa one doctor told me that I needed to pace myself to manage chronic pain and chronic fatigue. I had no clue what pacing was and... By Julie Vallortigara3 min readBookmark for later
Living Well With AxSpa: My Best TipsI've been living with this chronic illness now for many years. I believe it started when I was young. Going through high pain days on a daily basis and not... By Nicky Flikas2 min readBookmark for later
Get Grounded GiveawayManaging axial spondyloarthritis (AxSpa) is like growing a delicate plant. Just as the plant needs the right conditions to be healthy, so do our bodies. Stressors can easily disrupt this... By AxialSpondyloarthritis.net Team1 min readBookmark for later
My Most Valuable AxSpa Strategy Is PacingAfter my diagnosis with AxSpa one doctor told me that I needed to pace myself to manage chronic pain and chronic fatigue. I had no clue what pacing was and... By Julie Vallortigara3 min readBookmark for later
Living Well With AxSpa: My Best TipsI've been living with this chronic illness now for many years. I believe it started when I was young. Going through high pain days on a daily basis and not... By Nicky Flikas2 min readBookmark for later
Get Grounded GiveawayManaging axial spondyloarthritis (AxSpa) is like growing a delicate plant. Just as the plant needs the right conditions to be healthy, so do our bodies. Stressors can easily disrupt this... By AxialSpondyloarthritis.net Team1 min readBookmark for later
My Most Valuable AxSpa Strategy Is PacingAfter my diagnosis with AxSpa one doctor told me that I needed to pace myself to manage chronic pain and chronic fatigue. I had no clue what pacing was and... By Julie Vallortigara3 min readBookmark for later
Living Well With AxSpa: My Best TipsI've been living with this chronic illness now for many years. I believe it started when I was young. Going through high pain days on a daily basis and not... By Nicky Flikas2 min readBookmark for later
How I Spend My Self-Care DaysLiving with a condition like AS is extremely draining, both mentally and physically. While medication can help manage the physical side of things (although it is not that easy and... By James Hollens4 min readBookmark for laterReactions 0 reactions Comments0 comments
Investing in Tools That Help Make Life Easier With ASSomeone once told me to never skimp when buying the tools you’ll use the most. This has taken on a new meaning for me thanks to my axial spondyloarthritis. I’ve... By Anne-Marie Raymond3 min readBookmark for laterReactions 0 reactions Comments4 comments
I Am Not My DiseaseThere have been, are, and will be days when the pain feels absolutely bone-shattering and soul-crushing. Trying to control the pain is like being in quicksand - the more one...Bookmark for laterReactions 0 reactions Comments7 comments
How do you stay comfortable when you're uncomfortable?If you suffer from AS, then you probably know the struggle of always trying to make yourself comfortable in almost every situation. What items or methods do you use to...Bookmark for laterReactions 0 reactions Comments10 replies